3 Tablespoons Premium Blend (500g)


3 Tablespoons Premium Blend (500g)



A combination of 19 super ingredients make up the 3 Tablespoon blend. 65% nuts and seeds deliver an array of vitamins & nutrients not commonly available in most breakfast cereals.

3 tablespoons is not only very high in protein, but also contains the 8 essential amino acids to make this a good quality, plant-based protein. Protein helps build healthy cells throughout the body, hair, nails, muscles, skin and the brain – they all benefit.

In addition to this, the experts agree that good protein intake appeases the appetite and therefore helps weight control.

No added sugar.

Low GI.

High fibre, which promotes good bowel movement.

No sultanas or rice puff.

20% Almonds.

Omega 3 from Walnuts, Linseed & Chia.

Nutritional Information  
per serve (50g)per 100g
Energy (kJ)10402080
Protein (g)7.515.0
Fat, Total (g)17.6035.2
Fat, Saturated (g)2.55.0
Carbohydrate (g)13.326.6
Sugars (g)4.07.9
Sodium (mg)612

Additional information

Weight 0.5 kg

Out of stock

Premium Blend

  • Ingredients:
    Lightly dry roasted almonds 20%, dry toasted oats 18%, dry toasted sunflower seed, organic pumpkin seed, Chia seed, Linseed, Australian walnut, toasted sesame seed, roasted cashews (sunflower oil), dry roasted Australian macadamia, coconut flake, dried cranberries( sunflower oil), dried peach & pear, Australian dried apple, 100% love, organic wild fig, organic puff millet, organic puff buckwheat, puff corn;
  • Weight (500g)